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Catalog Details

HEA 1120 - STRESS MANAGEMENT
This course provides a comprehensive introduction to stress and its management as it integrates the mental, emotional, physical, social and spiritual aspects of a healthy life. It emphasizes theoretical concepts regarding the causes and symptoms of stress, and the practical application of stress management techniques.

Lecture
Description This course provides a comprehensive introduction to stress and its management as it integrates the mental, emotional, physical, social and spiritual aspects of a healthy life. It emphasizes theoretical concepts regarding the causes and symptoms of stress, and the practical application of stress management techniques.
Prerequisites N/A
Corequisites N/A
Fees N/A
Credits 3.00
Credit Types Standard

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